Why is Energy Absolutely Zero classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because its ingredient list is dominated by manufactured components such as citric acid, flavorings, carbonated water, synthetic sweeteners (sucralose and acesulfame K), preservatives (sorbic acid and benzoic acid), colour (anthocyanins) and a range of added vitamins, all of which are industrially processed rather than whole foods.

How does the sugar and salt content in Energy Absolutely Zero affect a diabetic or hypertensive diet?

The drink contains no sugar and only 0.2 g of salt per 100 ml, which means it will not raise blood glucose levels and adds minimal sodium, making it generally acceptable for diabetic and hypertensive individuals, though the caffeine and other stimulants should still be considered.

Based on its ingredients, is Energy Absolutely Zero suitable for vegan, keto, halal or gluten‑free diets?

All listed ingredients are plant‑based or synthetic, so the product is vegan and gluten‑free; its zero‑sugar formulation aligns with keto principles, and because it contains no animal‑derived additives it is compatible with most halal guidelines, though certification may vary.

Monster Energy Monster • 500ml

Energy Absolutely Zero

Beverages

Product Insights

Energy Absolutely Zero is a 500 ml carbonated energy drink from Monster that markets itself as calorie‑free and contains caffeine, taurine, L‑carnitine, guarana, ginseng extract and a blend of B‑vitamins. The beverage falls into the artificially sweetened beverages group, carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product with several synthetic additives such as sucralose, acesulfame K, sorbic and benzoic acids, and food‑colour anthocyanins. Nutritionally it offers virtually no sugar, fat or protein, only 0.2 g of salt and 3 kcal per 100 ml, so while it provides a caffeine boost, it contributes minimal calories but includes multiple synthetic ingredients that some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal3 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates1 g

Sugars0 g

Comparative Analysis

Compared with the average beverage in its category (average 5.69 g sugar, 1.04 g fat, 1.28 g saturated fat, 1.06 g salt and 70 kcal per 100 g), Energy Absolutely Zero contains zero sugar, zero fat, zero saturated fat, only 0.2 g salt and about 3 kcal, making it dramatically lower in calories, sugars and fats while still delivering caffeine.

Ingredients

Wasser, Säuerungsmittel: Citronensäure, Aromen, Taurin 0,4%, Kohlensäure, Säureregulator: Natriumcitrate, Panax Ginseng-Wurzelextrakt 0,08%, L-Carnitin-L-Tartrat 0,04%, Koffein 0,03%, Süßungsmittel: Sucralose, Süßungsmittel: Acesulfam K, Konservierungsstoff: Sorbinsäure, Konservierungsstoff: Benzoesäure, Vitaminmischung (Nicotinsäureamid, Vitamin B6, Riboflavin, Vitamin B12), Farbstoff: Anthocyane, Salz, Glucuronolacton, Guaranasamenextrakt 0,002%, Inosit.

84%

35%

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