
Product Insights
Banana Nut Free Flapjack is a gluten‑free cereal bar that belongs to the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of D and is classified in NOVA group 4, with moderate fat (9.8 g), high sugars (31.8 g), low salt (0.32 g), 3.8 g of fiber and 4.8 g of protein per 100 g. While its lower fat, salt and energy content are better than many comparable bars, the high sugar level and ultra‑processed nature detract from its overall nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal bar, this flapjack contains more sugar (31.8 g vs 28.98 g per 100 g) but markedly less fat (9.8 g vs 17.65 g) and salt (0.32 g vs 1.98 g).
Ingredients
Gluten Free Oats (33%), Dried Banana (24%) (Dried Banana, Rice Flour), Golden Syrup, Sugar, Salted Butter (Milk, Salt), Honey, Apricots (5%) (Apricots, Rice Flour).
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Frequently Asked Questions
Everything you need to know about Banana Nut Free Flapjack.










