RUDE HEALTH • 400g
Ultimate Granola Organic
Product Insights
Ultimate Granola Organic is a plant-based breakfast cereal classified under the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri-Score of B and a NOVA 3 rating, offering 11 g of protein, 7.4 g of fiber and low salt, but it also contains a moderate amount of sugar (13 g/100 g) and a relatively high total fat content due to sunflower oil and nuts. The product is organic, palm-oil-free and rich in whole grains, yet it includes honey and gluten-containing oats, making it unsuitable for vegans and those requiring a gluten-free diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Ultimate Granola Organic contains slightly less sugar (13 g vs 14.13 g) and far less salt (0.02 g vs 1.77 g), but its total fat is considerably higher than the typical 8.97 g per 100 g, while saturated fat (1.9 g) is below the average 2.5 g.
Ingredients
Oats (40%), spelt (wheat) flakes, sunflower oil, honey (9%), barley flakes, date syrup (4.5%), roasted almonds (4%), sunflower seeds (4%), puffed amaranth (2%), roasted hazelnuts (2%).
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Frequently Asked Questions
Everything you need to know about Ultimate Granola Organic.
