Why does this 72% dark chocolate receive a Nutri‑Score of E, and which nutrients are responsible for the low rating?

The product gets a Nutri‑Score of E because its high amounts of saturated fat (27 g), sugars (25 g) and overall energy (about 583 kcal per 100 g) generate many negative points, while it provides no fiber or fruit‑vegetable content that could add positive points, leading to a low overall score.

How does the sugar and saturated fat content in this chocolate affect diabetic or cardiovascular health?

The 25 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for people with diabetes, and the 27 g of saturated fat may raise LDL cholesterol, increasing the risk of heart disease when consumed frequently.

Is this chocolate suitable for vegan, gluten‑free, and keto eating patterns?

The bar is vegan and gluten‑free, but it is not keto‑friendly because the 25 g of sugar per 100 g exceeds the very low carbohydrate limits typical of a ketogenic diet.

Ombar • 35 g

chocolat noir 72% cacao

Sugary Snacks

Product Insights

Chocolat noir 72% cacao is an organic, fair-trade dark chocolate bar weighing 35 g, marketed as vegan and gluten-free. Nutritionally it is high in fat (44 g per 100 g), saturated fat (27 g), and sugars (25 g), provides 9.3 g of protein, very low salt (0.1 g) and contains no fiber, giving it a Nutri-Score of E and placing it in NOVA group 3. While the high cocoa content offers antioxidants and fits vegan and low-salt diets, its calorie-dense profile and elevated saturated fat and sugar make it unsuitable for low-sugar or heart-healthy eating plans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal583 kcal

Fat44 g

Saturated Fat27 g

Carbohydrates43 g

Sugars25 g

Comparative Analysis

Compared with the average sweet snack, this 72 % dark chocolate contains less sugar and salt but considerably more total and saturated fat, resulting in a higher energy value.

Ingredients

Unroasted Cacao*#, Coconut Sugar*, Cocoa Butter*#, Live Culture: Lactobacillus Acidophilus. *Certified Organic. #Fair Trade Certified According To The Fair For Life Standard (72%). Cocoa Solids 72% Minimum.

84%

35%

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Frequently Asked Questions

Everything you need to know about chocolat noir 72% cacao.

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