Nakd • 4 x 30g
Banana Bread Oat & Nut Breakfast Bar
Product Insights
The Banana Bread Oat & Nut Breakfast Bar is a plant-based, gluten-free snack classified in the Sugary snacks group. At 312 kcal per 100 g it provides 4.2 g of fiber and 6 g of protein, but its 43.9 g of sugars and 6.5 g of fat give it a Nutri-Score of D and place it in NOVA group 3, indicating a processed product. While it offers fruit-derived nutrients and a good fiber boost, the high sugar load makes it less suitable for low-sugar or weight-management diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack bars (≈29 g sugar, 18 g fat, 2 g salt, 418 kcal and 3 g fiber per 100 g), this bar contains significantly more sugar (43.9 g) but less fat, saturated fat, salt and calories, and a higher fiber amount (4.2 g).
Ingredients
Dates 38%, Bananas 23%, Gluten-free _oats_ 20%, Raisins 8%, _Walnuts_ 8%, Fruit extract 4% (apple, carob), A hint of natural flavouring, Cinnamon, Nutmeg.
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Frequently Asked Questions
Everything you need to know about Banana Bread Oat & Nut Breakfast Bar.
