Why is Peanut Butter Banana classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines several industrially derived ingredients such as brown‑rice syrup, soy protein isolate, and multiple sweeteners, and it includes three food additives: mixed tocopherols (E306) as an antioxidant, soy lecithin as an emulsifier, and barley malt extract for flavor. The presence of these processed components and additives places the product in the ultra‑processed NOVA 4 category.

How does the sugar and salt content of Peanut Butter Banana affect a diabetic or hypertensive diet?

With 17 g of sugars per 68 g serving, the bar can cause a rapid rise in blood glucose, making it unsuitable as a frequent snack for people managing diabetes. Its 0.6 g of salt contributes to daily sodium intake and may elevate blood pressure, so individuals with hypertension should limit consumption.

Is the presence of peanuts in Peanut Butter Banana a concern for people with peanut allergy?

Yes. Peanuts are listed as a major allergen in the ingredient list, and the product also contains soy and gluten, which are common allergens. Those with peanut allergy, or any of the other listed allergens, should avoid this bar.

CLIF BAR • 2.4oz

PEANUT BUTTER BANANA

Sugary Snacks

Product Insights

Peanut Butter Banana is a 2.4 oz organic peanut‑butter and banana cereal bar marketed as a sweet snack. It belongs to the Sugary snacks family, carries a Nutri‑Score of not applicable and is classified as ultra‑processed (NOVA 4), offering 10 g of protein, 5 g of fiber and a suite of added vitamins and minerals. However, it also contains 17 g of sugars and 0.6 g of salt per serving, includes common allergens (peanuts, soy, gluten) and three additives, so consumers should weigh its high sugar and salt against its protein and nutrient boost.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Added Sugars20.6 g

Iron6.6 mg

Comparative Analysis

Compared with the average snack‑bar profile, this bar provides less sugar (25 g vs 28.9 g), lower fat (11.8 g vs 17.6 g) and saturated fat (2.9 g vs 7.8 g), markedly less salt (0.85 g vs 2 g), while delivering substantially more protein (14.7 g vs 6.3 g) and fiber (7.4 g vs 3.1 g).

Ingredients

Organic brown rice syrup, soy protein isolate, organic peanuts, organic rolled oats, organic cane syrup, rice flour, organic peanut butter, organic oat fiber, dried cane syrup, unsweetened chocolateâ€¡, organic banana powder, organic roasted soybeans, organic soy flour, organic dried bananas, sea salt, cocoa butterâ€¡, natural flavors, barley malt extract, soy lecithin, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

84%

35%

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