nakd • 35 g
Blueberry Muffin raw fruit & nut bar
Product Insights
Blueberry Muffin raw fruit & nut bar by nakd is a 35-g vegan snack bar classified in the Sugary snacks group. It carries a Nutri-Score of D and falls in NOVA group 4, reflecting its ultra-processed nature, and while it offers 9.4 g of fiber and 75% fruit-nut content, it also contains 48.6 g of sugars per 100 g, contributing to a high sugar load. The bar is gluten-free, contains nuts (cashews, almonds), bears vegan and vegetarian labels, but the presence of nuts and natural flavouring may be concerns for sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar, this bar contains about 68% more sugars (48.6 g vs 28.9 g per 100 g), roughly twice the fiber (9.4 g vs 3.1 g), but far less salt (0.07 g vs 2.0 g) and lower energy (about 376 kcal vs 418 kcal), while its saturated fat is also considerably lower (1.7 g vs 7.8 g).
Ingredients
dates 58%, cashews 15%, raisins 15%, almonds 10%, blueberries 2%, natural flavouring
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Frequently Asked Questions
Everything you need to know about Blueberry Muffin raw fruit & nut bar.
