Why is FRUIT & FIBRE APPLE & CINNAMON classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labelled NOVA 4 because its ingredients undergo several industrial steps such as cold‑pressing, concentration and the addition of natural flavouring, which places it in the ultra‑processed category even though no synthetic additives are listed; the only additive‑like component is the natural flavouring, which is not quantified on the label.

How does the high sugar content in this bar affect a diabetic or hypertensive diet?

With 35 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while its very low salt (0.02 g) has minimal impact on blood pressure; overall, the high sugar outweighs the low‑salt benefit for these conditions.

Based on the ingredients, is this bar suitable for strict diets like vegan, gluten‑free, or kosher?

All listed components are plant‑derived, the product is certified vegan, uses gluten‑free oats and bears a kosher label, so it meets vegan, gluten‑free and kosher standards, though it does contain peanuts, a common allergen that must be considered.

nākd. • 44g

FRUIT & FIBRE APPLE & CINNAMON

Sugary Snacks

Product Insights

FRUIT & FIBRE APPLE & CINNAMON is a plant‑based snack bar classified in the Sugary snacks and Biscuits and cakes categories, carrying vegan, gluten‑free and kosher certifications. Per 100 g it provides 14 g of fiber and 11 g of protein while keeping saturated fat (2.6 g), salt (0.02 g) and calories (≈391 kcal) relatively low, but it also contains 35 g of sugars, giving it a Nutri‑Score of C and a NOVA 4 ultra‑processed rating. The bar therefore suits vegan and gluten‑free lifestyles but should be consumed with caution by those monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal391 kcal

Fat16 g

Saturated Fat2.6 g

Carbohydrates44 g

Sugars35 g

Comparative Analysis

Compared with the average cereal bar, this FRUIT & FIBRE APPLE & CINNAMON bar contains more sugar (35 g vs 28.98 g) and markedly more fiber (14 g vs 3.07 g), while delivering lower saturated fat, salt and calories.

Ingredients

Dates, _Peanuts_ 18%, Raisins 13%, Chicory fibre 10%, 12% Gluten free _oats_ 9%, _Peanut_ butter 8%, Dried apples 5%, Sunflower seeds 3%, Pumpkin seeds 3%, cinnamon (cassia), Natural flavouring.

84%

35%

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Frequently Asked Questions

Everything you need to know about FRUIT & FIBRE APPLE & CINNAMON.

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3 x 44g

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nākd. • 44g

FRUIT & FIBRE APPLE & CINNAMON

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal391 kcal

Fat16 g

Saturated Fat2.6 g

Carbohydrates44 g

Sugars35 g

Comparative Analysis

Ingredients

Dates, _Peanuts_ 18%, Raisins 13%, Chicory fibre 10%, 12% Gluten free _oats_ 9%, _Peanut_ butter 8%, Dried apples 5%, Sunflower seeds 3%, Pumpkin seeds 3%, cinnamon (cassia), Natural flavouring.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.