Why does the Chicken Caesar bacon baguette receive a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score D results from a combination of high energy (277 kcal per 100 g), moderate saturated fat (2.4 g) and relatively high salt (1.2 g) that generate negative points, while low fiber (2.0 g) and the absence of fruit, vegetable or legume content provide few positive points, leading to a total score of 11 that places it in the D grade.

How does the salt content of this sandwich impact a diet for high blood pressure?

With 1.22 g of salt per 100 g, a typical 218 g serving delivers about 2.7 g of salt, roughly 54 % of the World Health Organization’s daily limit of 5 g, so regular consumption can contribute to elevated blood pressure and should be limited in hypertensive diets.

Is the egg yolk used in the Caesar mayonnaise a risk for people with egg allergy?

Yes, the sandwich contains free‑range egg yolk in both the Caesar mayonnaise and the yogurt‑mayonnaise mix, and egg is listed among the declared allergens, so anyone allergic to egg should avoid this product.

Pret • 1 Baguette

Chicken ceasar bacon baguette

Composite Foods

Product Insights

The Chicken Caesar bacon baguette is a composite food sandwich that combines stone‑baked baguette, chicken, streaky bacon, cheese, and a Caesar‑style mayonnaise. It carries a Nutri‑Score of D and is classified in NOVA group 3, offering 13.0 g fat, 2.4 g saturated fat, 1.2 g salt, 1.5 g sugars and 14 g protein per 100 g, while providing 277 kcal of energy. Although it is lower in fat, saturated fat, sugar and salt than the average sandwich, it still contains several allergens (egg, fish, sesame, milk, gluten) and a moderate calorie load.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal273 kcal

Fat12.7 g

Saturated Fat2.3 g

Carbohydrates24.9 g

Sugars1.5 g

Comparative Analysis

Compared with the average sandwich (per 100 g), this baguette contains about 13 g fat (vs 19 g), 2.4 g saturated fat (vs 6.5 g), 1.2 g salt (vs 3.2 g), 1.5 g sugars (vs 4.5 g), 14 g protein (vs 18 g) and 277 kcal energy (vs 366 kcal), making it markedly lower in fat, salt and sugars but also lower in protein and calories.

Ingredients

Stone Baked Baguette (Wheat Flour (Wheat), Water, Brown Linseed, Malted is may remain). Wheat Flakes (Wheat), Sunflower Seeds, Yeast, Salt, Wheatgerm (Wheat), Potassium Chloride, Potassium Gluconate, Malted Wheat Flour (Wheat), Sesame Seeds (Sesame)), Chicken (21%) (Chicken Breast, Salt), Caesar Mayonnaise (8.5%) (Rapeseed Oil, Water, Free-Range Egg Yolk (Egg), Italian Hard Cheese (Cheese (Milk), preservative (Lysozyme (Egg) (Egg))), Red Wine Vinegar, Sugar, Cornflour, Concentrated Lemon Juice, Worcestershire Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Spices), Salt, Anchovy Paste (Anchovy (Fish), Salt, Olive Oil), Spirit Vinegar, Dried Garlic), Yogurt Mayonnaise Mix (Natural Yogurt (Milk), Rapeseed Oil, Water, Free-Range Egg Yolk (Egg), Spirit Vinegar, Sugar, Salt, Cornflour), Streaky Bacon (Pork Belly, Water, Salt, preservative (Sodium Nitrite), antioxidant (Sodium Ascorbate)), Rocket, Hard Cheese (Milk).

84%

35%

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