Why is Sweet Chilli Roast Chicken Breast Slices classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 label applies because the chicken is pre‑cooked, sliced and blended with a sweet‑chilli glaze that includes sugar, honey, corn‑ and rice flour, salts and a complex spice blend; although no formal food additives are listed, these ingredients function as flavorings, thickeners and preservatives, placing the product in the ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.4 g of sugars per 100 g, the slice adds minimal carbohydrate load for people managing diabetes, but the 0.37 g of salt (moderate level) contributes to daily sodium intake and should be counted by those on a low‑salt or hypertensive diet.

Based on its ingredients, is this product suitable for vegan, keto, halal or gluten‑free diets?

The product is not vegan because it contains honey and chicken, it is not keto‑friendly due to the added sugars and flours, it may be halal if the chicken is sourced according to halal standards, but this is not confirmed on the label, and it is effectively gluten‑free because it uses only rice and corn flours, which contain no wheat gluten.

TESCO • 160 g

SWEET CHILLI ROAST CHICKEN BREAST SLICES

Fish Meat Eggs

Product Insights

Tesco’s Sweet Chilli Roast Chicken Breast Slices are ready‑to‑eat, thinly sliced pieces of cooked chicken breast flavored with a sweet chilli glaze. Each 100 g serving delivers 25.5 g of protein while containing only 1.9 g of fat, 0.4 g of sugars and 0.37 g of salt, but the product falls into the ultra‑processed NOVA 4 category because the meat is cooked, sliced and combined with multiple flavoring ingredients. The slice scores an exceptional Nutri‑Score of A, yet consumers should note the moderate salt level and the presence of honey and spice additives that make it unsuitable for vegan or strict allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal126 kcal

Fat1.9 g

Saturated Fat0.6 g

Carbohydrates1.6 g

Sugars0.4 g

Comparative Analysis

Compared with typical prepared meats, this product has far lower sugar (0.4 g vs 1.56 g), fat (1.9 g vs 18.58 g) and salt (0.37 g vs 3.52 g) per 100 g, while providing more protein than the average 18.4 g.

Ingredients

Chicken Breast (88%), Sugar, Honey, Red Pepper, Cornflour, Rice Flour, Salt, Chilli Blend [Chilli, Cumin, Salt, Garlic, Oreganol, Ginger, Concentrated Mango Juice, Dextrose, Coriander Seed, Garlic Powder, Oregano, Cumin, Chilli Flakes, Flavouring, Concentrated Lime Juice, Cayenne Pepper. Made using British and EU chicken. bones some

84%

35%

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