TESCO • 120 g
LEAN HAM ON THE BONE
Product Insights
Lean Ham on the Bone is a processed-meat product made primarily from pork and seasoned with sea salt, brown sugar, stabilisers and preservatives. It earned a Nutri-Score of A thanks to its low fat (2.67 g), low saturated fat (1 g), low sugar (1 g) and high protein content (21.3 g) per 100 g, while also containing very little salt. Nevertheless, the ham falls into NOVA group 4, indicating an ultra-processed status due to the presence of additives such as sodium nitrite, sodium ascorbate and multiple phosphates, which may be a concern for clean-label consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average prepared ham, this product provides far less fat, saturated fat, sugar and salt while delivering more protein and fiber and considerably fewer calories.
Ingredients
Pork, Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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Frequently Asked Questions
Everything you need to know about LEAN HAM ON THE BONE.
