Why is Corn flakes Cocoa classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is produced by industrial extrusion and contains several food-grade additives, including non-hydrogenated vegetable oils (palm and coconut), E420 (sorbitol), E422 (glycerol), soy lecithin as an emulsifier, E304i (ascorbyl-palmitate) and E307 (alpha-tocopherol) as antioxidants, as well as flavorings, vanilla extract and calcium carbonate for fortification. These ingredients and the extensive processing steps place it in the NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 26 g of sugar per 100 g, the cereal can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes, while its 0.6 g of salt per 100 g is below the average cereal salt level but still contributes to overall sodium intake, so hypertensive individuals should consume it only in moderation.

Is the skimmed milk powder in this product a concern for lactose-intolerant individuals?

Yes, the formula includes condensed skimmed milk (10%) and skimmed milk powder (3%), both of which contain lactose; therefore, anyone with lactose intolerance or a milk allergy should avoid this cereal.

Kellogg's • 6 x 24g

Corn flakes Cocoa

Cereals And Potatoes

Product Insights

Corn flakes Cocoa is a breakfast cereal from the cereals and potatoes group, marketed by Kellogg's, and falls under the PNNS categories of cereals and breakfast cereals. It carries a Nutri-Score of D and is classified as an ultra-processed food (NOVA 4), with high sugar (26 g/100 g), high saturated fat (6.7 g/100 g) and moderate salt (0.6 g/100 g). Nevertheless, it provides 4 g of fiber, a 40% corn base, and is fortified with vitamins and minerals such as niacin, vitamin B6, vitamin D and iron.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal392 kcal

Fat9.2 g

Saturated Fat6.7 g

Carbohydrates69 g

Sugars26 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains roughly double the sugar (26 g vs 14 g) and more than twice the saturated fat (6.7 g vs 2.5 g), while its salt level is lower (0.6 g vs 1.8 g).

Ingredients

Mais (40%), latte scremato dolcificato condensato (10%) (latte scremato, zucchero), oli vegetali non idrogenati (palma, cocco) in proporzione variabile, sciroppo di glucosio, zucchero, sciroppo di zucchero invertito, amido, estratto di malto d'orzo, cacao magro in polvere, latte scremato in polvere (3%), fruttosio, siero di latte in polvere (latte), umidificanti (glicerolo, sorbitolo), oligofruttosio, carbonato di calcio, sale, emulsionanti (lecitine di soia), estratto di vaniglia, aromi naturali, antiossidanti (palmitato di ascorbile, alfa-tocoferolo), niacina, ferro, vitamina B6, riboflavina, tiammina, vitamina D, acido folico, vitamina B12. Può contenere glutine da altri cereali.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.