
Product Insights
Plain Wheats is a Kellogg's extruded breakfast cereal made solely from whole wheat, marketed as a plain, plant-based option. It belongs to the 'Cereals and potatoes' and 'Breakfast cereals' groups, carries a Nutri-Score of A, is classified in NOVA group 1, and provides 397 kcal per 100 g with low fat (1.7 g), low saturated fat (0.4 g), low sugars (0.9 g), zero salt, high fiber (11 g) and protein (12 g). While its calorie and carbohydrate levels are relatively high, the product is vegan, kosher, contains no added sugar and has an Eco-Score of D, indicating moderate environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Plain Wheats contains far less sugar, fat, saturated fat and salt, while providing more fiber, protein and carbohydrates, resulting in a slightly higher calorie content.
Ingredients
Wholewheat(100%).
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Frequently Asked Questions
Everything you need to know about Plain Wheats.











