
Product Insights
Mature Cheddar, Strength 3 is a 400 g block of English cheddar cheese produced in the United Kingdom and labeled as vegetarian. It belongs to the Milk and dairy products group and carries a Nutri‑Score of D and a NOVA classification of 3, reflecting a high fat content of 34.9 g per 100 g, saturated fat of 21.7 g, protein of 25.4 g, salt of 1.78 g and low sugars at 0.1 g. While it provides a good source of protein and calcium, its elevated saturated fat, salt and calorie levels make it best suited for moderate consumption rather than low‑fat or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this mature cheddar contains considerably more fat and saturated fat and higher calories, but less sugar and salt, while offering higher protein.
Ingredients
milk.
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Frequently Asked Questions
Everything you need to know about Mature Cheddar, Strength 3.








