Why does Pitted Green Olives receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score of D results from the product’s relatively high fat (15 g) and salt (2.5 g) levels, which generate many negative points, while the low sugar content and modest fiber contribute few positive points, leading to a total score of 14 and a D grade.

How does the salt content of these olives affect people with hypertension or a low‑sodium diet?

With 2.5 g of salt per 100 g, the olives approach the high‑salt threshold and can add a substantial amount to daily sodium intake, so individuals monitoring blood pressure or following a low‑sodium diet should limit consumption.

Are these olives suitable for a vegan or plant‑based diet?

Yes, all ingredients, water, green olives, salt, and lactic acid, are plant‑derived, and the product is certified vegan and vegetarian, making it compatible with vegan and plant‑based eating patterns.

Tesco • 340 g

PITTED GREEN OLIVES

Salty Snacks

Product Insights

Pitted Green Olives are a plant‑based salty snack that belongs to the Salty snacks dietary group. They carry a Nutri‑Score of D (score 14) and are classified in NOVA group 3, indicating a processed product with added salt and an acidity regulator (lactic acid). While they contain no sugars and provide modest fiber (2.8 g per 100 g), they are relatively high in fat (15 g) and salt (2.5 g), and their overall environmental impact is favorable with an EcoScore of A.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal144 kcal

Fat15 g

Saturated Fat2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical products in its category, these olives are lower in sugars, total fat, saturated fat, salt and calories, but contain more fiber than the average.

Ingredients

Water, Green Olives, Salt, Acidity Regulator (Lactic Acid).

84%

35%

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Frequently Asked Questions

Everything you need to know about PITTED GREEN OLIVES.

Morrisons

330 g