
Product Insights
Asda sells a 250 g pack of plant‑based instant noodles, classified under cereals and potatoes. The noodles provide 162 kcal, 0.5 g fat (0.1 g saturated), 34 g carbohydrates, 0.5 g sugars, 5.2 g protein and 1.7 g fiber per 100 g, positioning them as low‑fat and low‑sugar but high‑carb and low‑fiber, with an unavailable Nutri‑Score and a NOVA 4 ultra‑processed rating. Environmentally, the product earns an Eco‑Score of B, yet its ultra‑processed status warrants a cautious consumption approach.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average instant noodles, this product contains far less sugar, fat and calories, but also provides lower protein and fiber than typical category averages.
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Frequently Asked Questions
Everything you need to know about Noodles.












