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Nut selection
Product Insights
The Nut selection is a plant‑based snack classified under the Salty snacks and Nuts groups. It carries a Nutri‑Score of C and belongs to the low‑processing NOVA 1 category, offering 57 g of fat, 18 g of protein and 7.7 g of fiber per 100 g while keeping sugars at 3.8 g and salt at 0.01 g. However, its saturated fat (5.9 g) and overall calorie density (627 kcal) are relatively high, which may be a drawback for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical nut snacks, this mix contains more total fat (57 g vs 49 g) and slightly less saturated fat (5.9 g vs 6.6 g), markedly less sugar (3.8 g vs 6.4 g) and salt (0.01 g vs 3.6 g), while providing similar protein (18 g vs 19 g) and a bit lower fiber (7.7 g vs 9.3 g).
Ingredients
Almonds (Nut) (45%), Walnuts (35%), Cashew Nuts (13%), Hazelnuts (7%).
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Frequently Asked Questions
Everything you need to know about Nut selection.
