Why is Tiger Bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation includes multiple industrial ingredients beyond the basic flour‑water‑yeast matrix, such as emulsifiers (E471, E472), raising agents (E500 (ii), E503), flour‑treatment agents (E920, E300), and added dextrose, which are typical of ultra‑processed foods.

How does the sugar and salt content in Tiger Bread affect people with diabetes or hypertension?

With 3.6 g of sugars and 0.79 g of salt per 100 g, the bread offers a modest carbohydrate load and low sodium compared with many breads, making it relatively acceptable for diabetics if portion‑controlled, and it contributes only a small fraction of the daily recommended salt intake for hypertensive individuals.

Is the wheat flour in Tiger Bread a concern for individuals with gluten intolerance?

Yes, wheat flour is a primary ingredient and the product is labelled as containing gluten; therefore it is not safe for those with celiac disease or gluten sensitivity, despite being vegan.

Jacksons • 700 g

Tiger Bread

Cereals And Potatoes

Product Insights

Tiger Bread is a vegan-friendly sliced bread from Jackson's, belonging to the cereal and potatoes group (bread). It carries a Nutri-Score of C and is classified as NOVA 4 ultra-processed, containing several additives such as emulsifiers E471 and E472, raising agents E500(ii) and E503, and flour‑treatment agents E920 and E300. Nutritionally it provides moderate protein (8.6 g) and carbohydrates (48 g) per 100 g, low fat (1.9 g) and salt (0.79 g), but low fiber (2 g) and minimal added sugars, while the presence of gluten makes it unsuitable for celiac disease.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0.2 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with typical breads, Tiger Bread contains less fat, saturated fat, salt and calories, but also less fiber and protein, while its sugar level is below the average and its carbohydrate content is slightly higher.

Ingredients

Wheat Flour [with added Calcium Carbonate, Niacin, Iron, Thiamin], Water, Yeast, Dried Wheat Sourdough, Rice Flour, Salt, Wheat Protein, Spirit Vinegar, Wheat Flour, Fermented Wheat Flour, Emulsifiers [E471, E472(e)], Dextrose, Flour Treatment Agents [E920, E300], Raising Agents [E500 (ii), E503], Malted Barley Flour, Rapeseed Oil. May also contain other gluten containing cereals oats, rye and spelt.

84%

35%

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