How does the low sugar and salt content of Thai Green Chicken Noodles Soup affect a diabetic or hypertensive diet?

With only 1.4 g of sugar and 0.0015 g of salt per 100 g, the soup adds minimal glucose and sodium, making it a safer choice for people managing blood‑sugar levels or blood‑pressure, provided the overall daily intake remains balanced.

Is Thai Green Chicken Noodles Soup suitable for gluten‑free, vegan or other strict dietary regimes?

The product is certified gluten‑free and contains no added sugars, but it includes chicken and creamed coconut, so it is not vegan or vegetarian; it is also free from dairy and nuts, making it acceptable for many other restrictions.

What precautions should someone with a celery allergy take when considering this soup?

Celery is listed as an allergen in the ingredient list, so individuals allergic to celery should avoid the product completely, as cross‑contamination cannot be ruled out.

Yorkshire Provender • 560g

Thai Green Chicken Noodles Soup

Cereals And Potatoes

Product Insights

Thai Green Chicken Noodles Soup is a ready-to-heat instant noodle meal that belongs to the Cereals and potatoes dietary family, specifically the Cereals group. It scores NOVA 3, indicating a moderately processed product, and its Nutri-Score is not assigned, while the nutrition profile shows low sugar (1.4 g), low fat (2.7 g) and very low salt (0.0015 g) per 100 g, making it relatively light in calories (56 kcal). However, the soup also provides modest protein (2.8 g) and fiber (1.3 g), contains a celery allergen and chicken (non‑vegan), and includes added saturated fat (2 g) and coconut fat, which may be concerns for some consumers.

Nutritional Values

Values per 100 g

Energy Kcal56 kcal

Fat2.7 g

Saturated Fat2 g

Carbohydrates4.4 g

Sugars1.4 g

Comparative Analysis

Compared with the average instant‑noodle soup, this product contains dramatically less sugar (1.4 g vs 9 g per 100 g), lower fat (2.7 g vs 6.94 g) and far less salt (0.0015 g vs 2.96 g), but also provides less protein and fiber.

Ingredients

Water, vegetables (35%) (potato, onion, butternut squash, carrot, mixed peppers, spinach), chicken (5%), creamed coconut, rice noodles (2%) (rice flour, water), Thai green curry paste (water, salt, rapeseed oil, onion juice concentrate, spinach powder, garlic powder, lime juice from concentrate, jalapeño powder, cumin, ginger, lemongrass, coriander, galangal, turmeric, black pepper], ginger purée, vegetable bouillon [salt, potato starch, dried vegetables of which Carbohy Fibre Salt celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], fresh Yorkshire Protein coriander, lime juice, lemongrass, garlic purée, red chilli, ground coriander, lime leaves, ground cumin, salt. Subject to seasonal availability approx. May to October. We take great care to remove all bones; occasionally some may remain. Let's heat: Shake well before heating. Microwave: Remove lid and replace lightly: 900W 5 1/2 mins stirring halfway through. Allow to stand for 1 minute. Careful, it's hot! Hob: Heat for 6 mins over a moderate heat or until piping hot, stirring frequently. Stay delicious: Keep refrigerated. Once opened eat within 2 days. Suitable for freezing. Use within 1 month, defrost thoroughly before heating and use the same day. Use by: see lid. www.yorkshireprovender.co.uk O Yorkshire Provender, Templar House, 4225 Park Approach, Thorpe Park, Leeds, LS15 8GB, UK. Hain Celestial Ireland, Em Court, Boreenmanna Road, Cork, T12 HHW2, Ireland. (as sold) Energy Fat Pot contains *Contains natural 5600 CPOT POTA www. 5056055

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35%

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