Why is Hot & Spicy Chicken Flavor Ramen Noodle Soup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 label because the ingredient list combines refined flour, vegetable oils, flavor enhancers, preservatives and several isolated additives rather than whole foods; the formulation includes disodium guanylate, disodium inosinate, TBHQ, sodium benzoate, sodium diacetate, sodium phosphate, sodium tripolyphosphate, silicon dioxide, xanthan gum and natural flavorings.

How does the sugar and salt content in this ramen affect a diabetic or hypertensive diet?

With 4 g of sugars per 100 g, the product can raise blood glucose levels and should be limited by people managing diabetes, while 3.25 g of salt (about 1.3 g of sodium) contributes significantly to daily sodium intake and may exacerbate hypertension if consumed frequently.

Is Hot & Spicy Chicken Flavor Ramen suitable for a vegan or gluten‑free diet?

No, the ramen contains egg white, milk-derived lactose, wheat flour (which provides gluten) and soy, making it unsuitable for both vegan and gluten‑free consumers.

Nissin • 3.32 oz

Hot & Spicy Chicken Flavor Ramen Noodle Soup

Cereals And Potatoes

Product Insights

Hot & Spicy Chicken Flavor Ramen Noodle Soup from Nissin is an instant-noodle meal designed to be prepared with hot water. It falls under the PNNS groups "Cereals and potatoes" and "Cereals", delivers 456 kcal per 100 g, 19 g of fat (including 9 g of saturated fat), 10 g of protein and 3 g of fiber, but also contains 4 g of sugars and 3.25 g of salt. The product is classified as NOVA 4, indicating an ultra-processed formulation that includes additives such as disodium guanylate, disodium inosinate, TBHQ, sodium benzoate, sodium diacetate, sodium phosphate, sodium tripolyphosphate, silicon dioxide and xanthan gum, and it lists allergens egg, gluten, milk and soy.

Nutritional Values

Values per 100 g

Energy Kcal456 kcal

Fat19 g

Saturated Fat9 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average instant-noodle profile, this ramen provides markedly more fat (19 g vs 6.94 g) and salt (3.25 g vs 2.96 g), while its sugar (4 g) and saturated fat (9 g) are lower than the typical values of 9 g sugar and 165.82 g saturated fat for the category.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil), salt, contains less than 2% of beta carotene color, citric acid, coconut palm sugar, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried cabbage flake, dried corn, dried green onion, dried parsley, dried red bell pepper, egg white, garlic, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, lemongrass, lime juice, maltodextrin, natural flavor, onion powder, potassium chloride powdered chicken, rendered chicken fat, shallot, silicon dioxide, sodium benzoate (preservative), sodium diacetate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), textured soy protein, tocopherol (preservative), water, xanthan gum,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.