Why is Sweet chilli crunch classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack undergoes multiple processing steps such as frying, coating, and the addition of a sweet chilli seasoning, which places it in the ultra‑processed NOVA 4 category. It contains four listed additives: E1400 (cellulose gum) for texture, a generic E14xx additive, E160c (paprika extract) for colour, and E330 (citric acid) as an acidity regulator.

How does the sugar and salt content in Sweet chilli crunch affect a diabetic or hypertensive diet?

With 4.1 g of sugar and 0.63 g of salt per 100 g, the product provides less sugar and far less salt than the average salty snack, making it a comparatively safer option for people managing blood glucose or blood pressure. Nevertheless, it still contains added sugars, so individuals should consume it in moderation and factor it into their total daily intake.

Based on its ingredient list, is Sweet chilli crunch suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑based, so the snack is suitable for a vegan diet and contains no wheat‑derived gluten, making it gluten‑free. However, with 59 g of carbohydrates per 100 g, it is high in carbs and does not meet the very low‑carb requirements of a keto diet.

Graze

Sweet chilli crunch

Salty Snacks

Product Insights

Sweet chilli crunch is a plant‑based salty snack made primarily from fried corn, broad beans and coated peas, belonging to the PNNS groups “Salty snacks” and “Nuts”. It carries a Nutri‑Score of A and provides 13 g of protein and 7.6 g of fiber per 100 g, while its sugar (4.1 g) and salt (0.63 g) are well below typical snack averages and its total fat (17 g) is moderate. However, the product is classified as ultra‑processed (NOVA 4) and lists four food additives (E1400, E14xx, E160c, E330), which some consumers aim to avoid.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal445 kcal

Fat17 g

Saturated Fat1.9 g

Carbohydrates59 g

Sugars4.1 g

Comparative Analysis

Compared with average plant‑based salty snacks, Sweet chilli crunch contains roughly one‑third the sugar, about one‑third the fat and only a fraction of the salt, positioning it as a lower‑calorie, lower‑salt alternative despite its ultra‑processed nature.

Ingredients

Fried corn, fried broad bean, roasted coated peas (green peas (57%), corn starch, modified corn starch. sugar, sunflower oil, salt), sunflower oil, sweet chilli seasoning (demerara sugar, yeast extract, sugar, onion powder, garlic powder, natural flavouring, tomato powde salt, modified starch, paprika powder, rubbed parsley, acid citric acid, potato starch, chilli powder, chilli extract powder dextrin, ground ginger, spice extract, colour: paprika extract, ground coriander seed, basil extract, ground fennel seed vegetable oil (canola, coconut)). nchy mpact. ier, Backs

84%

35%

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