Why is Raisin & almond granola classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA group 4 because it includes refined sugar, rapeseed oil, honey and a flavouring blend that are all manufactured ingredients; such added sugars and flavourings turn the original oat base into an ultra-processed food, even though no artificial colour additives are listed.

How does the sugar content in this product affect a diabetic or blood-sugar-controlled diet?

With 22 g of sugars per 100 g, the granola can cause a rapid rise in blood glucose; people managing diabetes or trying to control blood-sugar levels should treat it as a high-sugar food and limit portion sizes or choose lower-sugar alternatives.

Is the almond ingredient in this granola a risk for people with nut allergies, and how is it declared on the label?

Almonds, which make up about 3 % of the formula, are declared as a nut ingredient and are highlighted as an allergen on the label; consumers allergic to tree nuts should avoid this product.

Asda • 1kg

Raisin & almond granola

Cereals And Potatoes

Product Insights

Raisin & almond granola is a ready-to-eat breakfast cereal belonging to the Cereals and potatoes group (breakfast cereals). It carries a Nutri-Score of C and is classified in NOVA group 4, reflecting its ultra-processed nature; the 100 g serving supplies 10 g of protein and 6.5 g of fiber, but also delivers 22 g of sugars and 12 g of fat, with only 0.03 g of salt. Overall the product offers a decent amount of protein and fiber for a cereal, yet its high sugar and moderate fat content diminish its health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal423 kcal

Fat12 g

Saturated Fat1.5 g

Carbohydrates65 g

Sugars22 g

Comparative Analysis

Compared with the average breakfast cereal, this granola contains considerably more sugar (22 g vs 14.13 g) and fat (12 g vs 8.97 g), far less salt (0.03 g vs 1.77 g), and provides slightly less fiber and protein than typical options.

Ingredients

Oat Flakes (64%), Sugar, Raisins (13%), Rapeseed Oil, Almonds (Nut) (3%), Honey (1%), Sunflower Seeds, Flavouring

84%

35%

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Frequently Asked Questions

Everything you need to know about Raisin & almond granola.

Crownfield

1 kg

Raisin and Almond Granola

View Analysis

Crownfield

1 kg