Why is Raisin & Almond Granola classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it combines multiple refined ingredients such as added sugar, rapeseed oil, honey and a natural flavouring, and undergoes industrial processing steps like baking and coating; however, the label reports zero listed additives, so no synthetic additives are declared.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

With 17.9 g of sugars per 100 g, the granola can cause rapid blood‑glucose spikes, making it less suitable for diabetics, while its low salt level (0.013 g per 100 g) poses minimal concern for hypertension.

Is the almond ingredient in this product a concern for nut allergies?

Yes, the granola contains both flaked almonds and nibbed almonds, which are common allergens; anyone with a tree‑nut allergy should avoid it, and the product also includes sunflower seeds that can trigger seed allergies.

Crownfield • 1 kg

Raisin & Almond Granola

Cereals And Potatoes

Product Insights

Raisin & Almond Granola is a breakfast cereal belonging to the Cereals and potatoes group, featuring wholegrain oat flakes, raisins, almonds and rapeseed oil. It carries a NOVA 4 classification, indicating an ultra‑processed product, provides 434 kcal per 100 g and 17.9 g of sugars, which is above the typical granola average, while its salt level is low and fiber modest. The product offers protein and healthy fats from nuts but also contains added sugars, honey (non‑vegan) and a natural flavouring, making it unsuitable for strict vegan or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Energy1664 kJ

Fat10.7 g

Saturated Fat1.3 g

Cholesterol0 g

Comparative Analysis

Compared with the average granola (14.13 g sugars, 8.97 g fat, 1.77 g salt per 100 g), this granola is higher in sugars (17.9 g) and fat (12.7 g) while delivering lower fiber (6.2 g) and similar salt content.

Ingredients

70% Wholegrain Oat Flakes, Sugar, 6% Raisins, Rapeseed Oil, 2.5% Flaked Almonds, 1% Honey, Nibbed Almonds, Sunflower Seeds, Natural Flavouring.

84%

35%

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Frequently Asked Questions

Everything you need to know about Raisin & Almond Granola.

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