ASDA • 250 g
Wholegrain Micro Rice
Product Insights
Wholegrain Micro Rice is a plant‑based cereal product belonging to the cereals dietary family. It carries a Nutri‑Score of B and is classified in NOVA group 3, with low levels of fat (2.4 g), sugars (0.4 g) and salt (0.15 g) per 100 g, while providing 4.1 g of protein and 32.8 g of carbohydrates. The low saturated‑fat content and moderate protein are positives, but the relatively high carbohydrate load may be unsuitable for low‑carb or ketogenic eating plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereals, Wholegrain Micro Rice contains far less sugar (0.4 g vs 9 g), fat (2.4 g vs 6.94 g), saturated fat (0.64 g vs 165.82 g) and salt (0.15 g vs 2.96 g) per 100 g.
Ingredients
cooked brown rice (99%) [water, brown rice], sunflower oil, salt.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Wholegrain Micro Rice.
