ASDA • 250g
Cooked long grain rice
Product Insights
Cooked long grain rice is a plant‑based, ready‑to‑heat meal produced by ASDA, containing 99 % cooked rice and a small amount of sunflower oil. It falls under the Composite foods and One‑dish meals categories, carries a Nutri‑Score of B and is classified in NOVA group 3, reflecting modest processing and a generally favourable nutrient profile. While it offers low fat, sugar and salt and a decent fiber content, it delivers relatively low protein and energy compared with typical cereal‑based meals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based meals, this cooked long‑grain rice contains far less fat, saturated fat, sugar and salt, but also provides less protein and energy while offering a comparable amount of fiber.
Ingredients
Cooked Long Grain Rice (99%) (Water, Long Grain Rice), Sunflower Oil.
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Frequently Asked Questions
Everything you need to know about Cooked long grain rice.
