
Product Insights
Asda’s Spreadable is a butter‑based spread containing milk fat, rapeseed oil, water and salt, and it is classified in the “Fat and sauces” dietary group. Nutritionally it provides 74 g of fat (including 32 g saturated fat), 0.5 g of sugars and 0.94 g of salt per 100 g, earning a Nutri‑Score of E and a NOVA group 2, indicating a minimally processed dairy spread. While the high fat and saturated‑fat content makes it calorie‑dense, the low sugar level and inclusion of rapeseed oil add some unsaturated fat, but those with milk allergy or who need to limit saturated fat should use it sparingly.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical spreads, this product contains slightly less total fat (74 g vs 76.6 g) but markedly more saturated fat (32 g vs 21.7 g) and nearly double the salt (0.94 g vs 0.39 g), while its sugars, carbohydrates, fiber and protein are all well below average.
Ingredients
Blended spread 78% (52% milk fat and 26% rapeseed oil) INGREDIENTS Butter (Milk) (64%), Rapeseed Oil (26%), Water, Salt (0.9%). Allergy Advice! for allergens, see ingredients in bold.
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Frequently Asked Questions
Everything you need to know about Spreadable.










