Why does Muesli Extra Aux 3 Fruits Rouges have a Nutri‑Score of D and which nutrients are responsible for this rating?

The D grade results from a combination of negative points for high energy (2074 kJ), high sugars (20 g), high saturated fat (8.1 g) and moderate salt (0.67 g), which outweigh the positive points earned from fiber (7.3 g) and the small fruit‑vegetable content (≈3 %). The overall balance therefore places the product in the lower Nutri‑Score tier.

How does the high sugar content in this muesli affect people with diabetes or high blood pressure?

With 20 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable as a staple for diabetes management; the 0.67 g of salt is modest, but combined with the sugar load it may still contribute to overall cardiovascular risk for hypertensive individuals.

Can this product be considered suitable for vegan and gluten‑free diets?

The formulation contains only plant‑derived ingredients, so it meets vegan standards, but it includes wheat flour, which introduces gluten; therefore it is vegan but not gluten‑free, and it does not fit keto or low‑carb regimes due to its high carbohydrate content.

Kellogg's, Extra • 500g

Muesli Extra Aux 3 Fruits Rouges

Cereals And Potatoes

Product Insights

Muesli Extra Aux 3 Fruits Rouges is a plant‑based breakfast cereal classified in the cereals and potatoes group, marketed as a vegan, sustainable‑palm‑oil product. It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting a processed formulation with relatively high energy (2074 kJ), sugar (20 g) and saturated fat (8.1 g) per 100 g. While it provides a good amount of dietary fiber (7.3 g) and whole‑grain oats, the product also contains added sugars, palm oil and gluten, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat19 g

Saturated Fat8.1 g

Carbohydrates59 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt per 100 g), this muesli delivers significantly more sugar (20 g) and fat (19 g) and higher saturated fat (8.1 g), but its salt level (0.67 g) is well below the category average.

Ingredients

Avoine complète (54%), sucre, huile de palme durable, farine de blé, fruits lyophilisés (3%)(cassis, framboise, groseille), sel, mélasse, noix de coco séchée, extrait de malt d'orge.

84%

35%

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Frequently Asked Questions

Everything you need to know about Muesli Extra Aux 3 Fruits Rouges.

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Kellogg's, Extra • 500g

Muesli Extra Aux 3 Fruits Rouges

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat19 g

Saturated Fat8.1 g

Carbohydrates59 g

Sugars20 g

Comparative Analysis

Ingredients

Avoine complète (54%), sucre, huile de palme durable, farine de blé, fruits lyophilisés (3%)(cassis, framboise, groseille), sel, mélasse, noix de coco séchée, extrait de malt d'orge.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.