Why is the Frusli Red Fruit Cereal Bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it includes several industrial ingredients such as added sugars, glucose syrup, a sunflower‑oil emulsifier (E322) and natural flavorings, which are typical of ultra‑processed foods.

How does the sugar content in this bar affect a diabetic or hypertensive diet?

With 28.9 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes and is therefore not suitable for people managing diabetes, while its very low salt (0.03 g) does not pose a concern for hypertension.

Based on the ingredients, is this bar suitable for strict diets like vegan, keto, halal, or gluten‑free?

The bar is not vegan because it contains honey, is not gluten‑free due to oat flakes, contains nuts, and its high carbohydrate (77 g) and sugar levels make it unsuitable for keto; halal status would depend on honey certification.

Jordans • 6 x 30 g, 180 g

Barre de céréales frusli fruit rouges🍓

Sugary Snacks

Product Insights

The Frusli Red Fruit Cereal Bar is a sweet snack made primarily from whole‑grain oat flakes, dried fruits and honey, manufactured in the United Kingdom and sold in France. It belongs to the sugary snacks and biscuits‑and‑cakes groups, carries a Nutri‑Score of D and is classified as a NOVA 4 ultra‑processed product, offering 398 kcal per 100 g with high sugar (28.9 g) and moderate fat (6.7 g) while keeping salt very low (0.03 g). The bar contains gluten and nuts allergens, includes added sugars, glucose syrup and an emulsifier (E322), but is free from artificial flavors, colors or preservatives and highlights sustainable palm‑oil‑free packaging.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal398 kcal

Fat6.7 g

Saturated Fat0.9 g

Carbohydrates77 g

Sugars28.9 g

Comparative Analysis

Compared with the average cereal‑bar profile, this bar has about the same sugar level, considerably lower fat and salt, but markedly higher carbohydrate content.

Ingredients

Flocons d’avoine complète (35%), morceaux de fruits (dés de cranberries séchées sucrées (18%) (sucre, cranberries (6%), huile de tournesol), raisins secs (4,5%), éclats de fraise et de framboise (0,5%) (fécule de maïs, compote de framboise, compote de fraise, émulsifiant (lécithine de tournesol))), sirop de glucose, farine d’avoine complète, sucre, miel, huile de tournesol, farine de riz, arôme naturel, noisettes grillées hachées.

84%

35%

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