Why is Frusli Myrtilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is rated NOVA 4 because it includes multiple industrially processed ingredients such as glucose syrup, concentrated fruit juices, honey, and a gelling agent, and it lists one additive, E440 (pectin), which is used to bind the fruit pieces together.

How does the high sugar content of Frusli Myrtilles affect people with diabetes or hypertension?

With 29.2 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its very low salt (0.03 g) has minimal impact on blood pressure but the overall calorie density remains high.

Can someone following a vegan, keto, or gluten‑free diet safely eat Frusli Myrtilles?

No. The product contains honey, which is not vegan, whole‑grain oat flakes that may carry gluten, and a high amount of sugars and carbohydrates, which are incompatible with keto guidelines.

Jordans • 180 g

Frusli myrtilles

Sugary Snacks

Product Insights

Frusli Myrtilles is a grain‑based cereal bar that falls within the sugary snacks and biscuits‑and‑cakes categories. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), containing whole‑grain oat flakes, dried fruit pieces, honey, sunflower oil and chopped hazelnuts, and it declares gluten and nuts as allergens. While the bar provides 6 g of protein and 4 g of fiber per 100 g, its sugar content is high at 29.2 g and it contributes 388 kcal, which may be excessive for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat7.1 g

Saturated Fat0.9 g

Carbohydrates72.9 g

Sugars29.2 g

Comparative Analysis

Compared with typical snack bars, Frusli Myrtilles contains slightly more sugar, considerably less fat, saturated fat and salt, offers more fiber, but provides higher carbohydrate levels and slightly lower protein.

Ingredients

Flocons d’avoine complète (34%), morceaux de fruits (dés de cranberries infusés à la myrtille (12%) (sucre, cranberries, jus de myrtille, jus de raisin concentré), raisins (7%), myrtilles sucrées séchées (1.5%) (myrtilles, sucre), morceaux de purée de fruits (1%) (compote de pomme concentrée, jus de pomme concentré, compote de myrtille concentrée, fibres d’agrumes, agent gélifiant: pectine, concentrés (carotte, myrtille), arôme naturel)), sirop de glucose, farine d’avoine complète, sucre, miel, huile de tournesol, farine de riz, arôme naturel, noisettes grillées hachées.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.