Why is Extra Noisettes Caramelisées classified as ultra‑processed (NOVA 4) and which additives are present in the formulation?

The cereal combines refined oat flour, added sugar, sustainable palm oil, caramelised hazelnuts, wheat flour and multiple flavoring and antioxidant systems, all of which are characteristic of ultra‑processed foods. It lists three additives: E306 (tocopherols, an antioxidant), E464 (propylene glycol alginate, a stabiliser) and E471 (mono‑ and diglycerides, an emulsifier).

How do the high sugar and saturated‑fat levels in this cereal affect people with diabetes or high blood pressure?

With 22 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for a diabetic diet that requires controlled carbohydrate intake. The 9 g of saturated fat per 100 g may raise LDL cholesterol and can contribute to elevated blood pressure, so it is not recommended for individuals managing hypertension.

Is Extra Noisettes Caramelisées suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because it contains whey powder, a dairy protein, and it is not gluten‑free due to wheat flour and oats that contain gluten. The high carbohydrate content (61 g per 100 g) makes it unsuitable for a keto diet. However, the product bears a halal label, so it meets halal dietary requirements.

Kellogg's Extra • 500 g

Extra Noisettes Caramelisées

Cereals And Potatoes

Product Insights

Extra Noisettes Caramelisées is a crunchy oat‑based breakfast cereal enriched with caramelised hazelnuts, packaged in a 500 g plastic bag and sold in French supermarkets. It belongs to the Breakfast cereals PNNS group, carries a Nutri‑Score of E and is classified in NOVA 4, reflecting its ultra‑processed nature with added sugars, palm oil, flavorings and three listed additives (E306, E464, E471). While it offers a modest 4.5 g of fiber per 100 g and uses sustainably sourced palm oil, the product is high in total fat (23 g), saturated fat (9 g) and sugars (22 g), and contains gluten, milk and nut allergens, making it unsuitable for low‑sugar, low‑fat or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal482 kcal

Fat23 g

Saturated Fat9 g

Carbohydrates61 g

Sugars22 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains considerably more sugar (22 g vs 14.2 g), fat (23 g vs 9.1 g) and saturated fat (9 g vs 2.5 g), while its salt level (0.84 g) is lower than the typical 1.7 g.

Ingredients

_Avoine_ complète (52%), sucre, huile de palme durable, farine de _blé_, _noisettes_ caramélisées (6%) (_noisettes_, sucre, antioxydants (E464, E306) morceaux de céréales saveur _noisette_ (_céréales_ croustillantes (farine de riz, farine de _blé_, sucre, farine de _blé_ malté, petit-_lait_ en poudre, sel, huile de colza émulsifiant [E471]}, sucre, arôme), sel, mélasse, noix de coco séchée, extrait de malt d'_orge_.

84%

35%

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