Why is Granola chocolate and hazelnuts classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is classified as NOVA 4 because it combines refined sugar, palm oil, and chocolate pieces that include sugar, cocoa paste, cocoa butter, vegetable fats (palm and shea), milk fat, and an emulsifier made from soy lecithin, all of which are ingredients typical of highly processed foods.

How does the high sugar and saturated-fat content in this product affect a diabetic or heart‑healthy diet?

The 24 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is undesirable for diabetics, and the 9.5 g of saturated fat may raise LDL cholesterol, posing a risk for heart‑healthy diets; therefore, consumption should be limited in these populations.

Are hazelnuts in this granola a risk for nut‑allergic consumers, and how is the allergen information presented?

Yes, the granola contains 3 % hazelnuts and the label clearly states "contains nuts" as a possible allergen, meaning it is not safe for people with nut allergies.

Kellogg's, kellogs • 500g

Granola cioccolato e nocciole

Cereals And Potatoes

Product Insights

Granola chocolate and hazelnuts is a plant-based breakfast cereal that belongs to the "Cereals and potatoes" and "Breakfast cereals" groups. It receives a Nutri-Score of E and is placed in NOVA group 4, marking it as an ultra-processed food. Nutritionally, it delivers 24 g of sugar and 23 g of fat per 100 g, with saturated fat at 9.5 g, which far exceed typical breakfast-cereal averages, while its fiber (6 g), protein (8.3 g) and salt (0.74 g) are below average, resulting in a high-energy, low-fiber profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal484 kcal

Fat23 g

Saturated Fat9.5 g

Carbohydrates58 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, this granola contains about 24 g of sugar versus 14.13 g, 23 g of fat versus 8.97 g, and 9.5 g of saturated fat versus 2.5 g, while its salt level of 0.74 g is lower than the typical 1.77 g.

Ingredients

Avena integrale 48%, zucchero, olio di palma, pezzi di cioccolato 11% (zucchero, pasta di cacao, burro di cacao, grassi vegetali (palma, karitè), grassi del latte, emulsionante (lecitina di soia)), farina di frumento, nocciole 3%, sale, melassa, cocco essiccato, estratto di malto d'orzo. Può contenere: glutine, frutta a guscio.

84%

35%

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