
Product Insights
Corn Flakes are a plant‑based breakfast cereal made primarily from toasted golden corn and fortified with a range of vitamins and minerals. The product belongs to the “Cereals and potatoes” PNNS group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating it is a processed cereal without artificial flavors or colors. It provides 7 g of protein and very low saturated fat, but contains 8 g of sugars, 1.13 g of salt and 84 g of carbohydrates per 100 g, which are notable contributors to its moderate nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Corn Flakes have lower sugar, fat, saturated fat and salt, but contain substantially more carbohydrates and slightly less energy per 100 g.
Ingredients
Toasted flakes of golden corn. INGREDIENTS: Maize, Barley malt extract, Sugar, Salt. VITAMINS & MINERALS: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12. Contains Barley. May contain gluten from other cereals.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Corn Flakes.









