
Product Insights
Kellogg's Frosties is a plant‑based breakfast cereal made of extruded corn flakes coated with sugar. It belongs to the "Cereals and potatoes" family and the "Breakfast cereals" group, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), with very high sugar (37 g per 100 g) and salt (2 g per 100 g) levels while containing low fat and protein. The package states no artificial colours or flavours, but the overall nutritional profile is poor and it should be considered a treat rather than a staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Frosties contains about 2.6 times more sugar (37 g vs 14.1 g per 100 g), roughly 13 % more salt (2 g vs 1.77 g), far less fat (0.6 g vs 9 g) and protein (4.5 g vs 10.1 g), and substantially more carbohydrates (87 g vs 63.9 g), making it considerably sweeter and less nutrient‑dense.
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Frequently Asked Questions
Everything you need to know about Frosties 230g.










