Kellogg's, Smacks • 400 g
Smacks
Product Insights
Smacks is a wheat‑based puffed cereal coated in caramel, positioned in the Breakfast cereals (Cereals and potatoes) group. It carries a Nutri‑Score of D and is classified as a NOVA 4 ultra‑processed product, reflecting its high added sugar content (34 g per 100 g) and the inclusion of glucose syrup and fortified vitamins and minerals. While it provides added iron and a suite of B‑vitamins and vitamin D, it is low in fat, saturated fat and salt, but its high sugar level and presence of gluten make it unsuitable for low‑sugar or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14 g sugar, 9 g fat, 1.8 g salt per 100 g), Smacks contains about 34 g of sugar, more than double, while its fat is negligible and its salt (0.02 g) is far below the category averages, and its fiber (5 g) is also lower than the typical 8 g.
Ingredients
Blé (54%), sucre, sirop de glucose. VITAMINES ET MINÉRAUX: Niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.
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Frequently Asked Questions
Everything you need to know about Smacks.
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