Why does British Salted Butter receive a Nutri-Score of E, and which nutrients drive this low rating?

The Nutri-Score algorithm penalises high levels of saturated fat and salt; with 52 g of saturated fat and 1.5 g of salt per 100 g, these components generate the maximum negative points, resulting in an overall score that places the product in the lowest E category.

How might the high saturated fat and salt content of this butter affect individuals with heart disease or high blood pressure?

Elevated saturated fat can raise LDL cholesterol, increasing cardiovascular risk, while the moderate salt level may contribute to higher blood pressure; therefore, people with heart disease or hypertension should limit their intake of this butter.

Is British Salted Butter suitable for specific diets such as keto, vegetarian, or halal?

It fits a keto diet because of its very high fat and low carbohydrate content, it is vegetarian as it contains only dairy, but it is not vegan; halal status depends on the source of the salt, which is typically permissible, so many consider it acceptable for halal diets.

Asda • 250g

British Salted Butter

Fat And Sauces

Product Insights

British Salted Butter is a spread belonging to the Fat and sauces (Fats) group, made from butter and a small amount of salt. It carries a Nutri-Score of E and is classified in NOVA group 2, indicating it is a minimally processed dairy product. While it provides a rich source of fat and saturated fat, its high saturated fat (52 g per 100 g) and moderate salt (1.5 g per 100 g) may be concerning for heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal745 kcal

Fat82 g

Saturated Fat52 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Compared with the average spread, this butter contains more total fat (82 g vs 76.6 g), markedly higher saturated fat (52 g vs 21.7 g) and salt (1.5 g vs 0.39 g), while its sugar content is far lower (0.6 g vs 3.64 g).

Ingredients

Butter, salt 1.7% Minimum 80% milk fat content

84%

35%

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