Why does Salted British Butter have a Nutri‑Score of E and which nutrients drive this rating?

The Nutri‑Score is calculated from negative points for high energy (740 kcal), saturated fat (52 g) and salt (1.48 g) and a lack of positive points such as fiber or fruit‑vegetable content; the high levels of saturated fat and salt dominate the score, resulting in an E rating.

How does the saturated fat and salt content in Salted British Butter affect heart health or a hypertensive diet?

Large amounts of saturated fat can raise LDL cholesterol, and the 1.48 g of salt per 100 g contributes to higher blood pressure; therefore, frequent consumption is not advisable for people managing cardiovascular disease or hypertension.

Is Salted British Butter suitable for a keto diet or for vegan consumers?

The butter’s very high fat content aligns with keto macronutrient ratios, but its saturated‑fat level and salt should be monitored; it is unsuitable for vegans because it contains cream and milk fat derived from cows.

Sainsbury’s • 500 g

Salted British Butter

Fat And Sauces

Product Insights

Salted British Butter is a spreadable dairy product belonging to the “Fat and sauces” and “Fats” groups in the PNNS classification. It provides 82 g of fat per 100 g, of which 52 g are saturated, delivers 1.5 g of salt and 740 kcal, while containing no sugars, fibers or proteins, making it a high‑energy, high‑fat option with limited micronutrient benefits. The product is classified as NOVA group 2 (processed) and carries a Nutri‑Score of E, reflecting its high saturated‑fat and salt levels despite the absence of added sugars.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average spread, this butter contains more fat (82 g vs 76.6 g per 100 g), substantially higher saturated fat (52 g vs 21.7 g), and more salt (1.48 g vs 0.39 g), while providing zero sugars and fibers.

Ingredients

Cream (Cows' Milk) (98%), Salt (1.5%). Minimum 80% Milk Fat.

84%

35%

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Frequently Asked Questions

Everything you need to know about Salted British Butter.

Muller

250 g