ASDA • 250 ml
Sesame Oil
Product Insights
Sesame Oil is a plant-based cooking oil classified under the "Cereals and potatoes" group, marketed by ASDA in a 250 ml glass bottle. It carries an Eco-score of C and a NOVA 2 rating, indicating minimal processing, but it provides 93 g of fat (including 14.9 g saturated fat) per 100 ml and zero protein, carbohydrates or sugar. The oil is vegan and vegetarian, contains sesame seeds as an allergen, and while it offers a source of vitamin E, its high total and saturated fat content makes it a calorie-dense option that should be used sparingly.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average food product (9 g sugar, 6.9 g fat, 165.8 g saturated fat, 2.96 g salt per 100 g), this sesame oil contains dramatically more total fat (≈93 g) but far less sugar, salt, and saturated fat.
Ingredients
Toasted Sesame Oil.
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Frequently Asked Questions
Everything you need to know about Sesame Oil.
