
Product Insights
Sesame Oil is a plant‑based oil classified within the “Cereals and potatoes” group, made from 100 % toasted sesame seeds and marketed as vegan and vegetarian. It delivers 92 g of fat (including 13 g saturated fat) and 828 kcal per 100 ml, while containing no sugars, salt, protein or carbohydrates, and it carries a NOVA 2 processing level, indicating minimal refinement. The product provides no Nutri‑Score, and although its high fat content makes it calorie‑dense, the absence of added sugars or sodium can be a positive for low‑carb or low‑salt diets, while the saturated‑fat amount should be considered by those monitoring heart‑health.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average values for its food category, this sesame oil contains dramatically more fat (92 g vs 6.94 g) and calories (828 kcal vs 353 kcal), virtually no sugar or salt, and its saturated‑fat level (13 g) is far lower than the category’s average saturated‑fat (165.8 g).
Ingredients
Toasted sesame oil. Allergy Advice: Contains Sesame.
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Frequently Asked Questions
Everything you need to know about Sesame Oil.









