Why does this fruit smoothie receive a Nutri‑Score of C despite being organic and low in fat?

Nutri‑Score assigns points for negative nutrients such as sugars (10 g per 100 g) and awards limited positive points because protein is only 0.53 g per 100 g and fiber is modest, so the high sugar level outweighs the low fat and salt, resulting in a C rating.

How does the sugar content of this strawberry, banana & apple smoothie affect a diabetic or hypertensive diet?

The smoothie contains 10 g of sugar per 100 g (about 15 g per typical 150 g serving), which can cause a rapid increase in blood glucose and should be limited for people with diabetes, while its virtually zero salt means it does not directly raise blood pressure, but the overall carbohydrate load still needs to be considered.

Is the banana ingredient a concern for consumers with a banana allergy?

Yes, bananas are listed as an allergen and make up 22 % of the formulation, so anyone with a banana allergy should avoid this smoothie because exposure could trigger an allergic reaction.

innocent • 750.0 ml

fruit smoothie STRAWBERRIES, BANANAS & APPLES

Beverages

Product Insights

Fruit Smoothie STRAWBERRIES, BANANAS & APPLES is an organic, vegan beverage sold in the United Kingdom and France, made from a blend of strawberries, bananas, apples, white grapes, orange juice and blackcurrants. Nutritionally it provides 48 kcal per 100 g, with very low fat (0.05 g), negligible salt and saturated fat, modest fiber (1.1 g) but a relatively high sugar level of 10 g, resulting in a Nutri‑Score of C and a NOVA classification of 1, indicating minimal processing. The product is certified Organic, EU‑Organic, Rainforest Alliance and B‑Corp, which are positive sustainability credentials, yet the sugar content remains a drawback for those monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal48 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates11 g

Sugars10 g

Comparative Analysis

Compared with the average fruit‑smoothie profile, this drink contains far less fat (0.05 g vs 2.07 g), lower sugar (10 g vs 15.54 g), fewer calories (48 kcal vs 100.65 kcal) and more fiber (1.1 g vs 0.77 g), but also provides less protein (0.53 g vs 1.97 g).

Ingredients

strawberries (31%), apples, bananas (22%), white grapes, squeezed orange, blackcurrants

84%

35%

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Frequently Asked Questions

Everything you need to know about fruit smoothie STRAWBERRIES, BANANAS & APPLES.

innocent

250 ml