Why does fruit smoothie STRAWBERRIES, BANANAS & APPLES receive a Nutri-Score of E, and which nutrients drive this low rating?

The Nutri-Score algorithm gives high negative points for the product’s energy (204 kJ per 100 g) and its sugar content (10 g per 100 g), while awarding few positive points because protein is low (0.53 g) and fibre is modest (1.1 g), resulting in a total score that places it in the E category.

How does the sugar content of this smoothie impact people with diabetes or hypertension?

With 10 g of sugars per 100 g, the smoothie can cause rapid blood glucose spikes, making it unsuitable for strict diabetic control, and although it is low in sodium, the high sugar load can indirectly influence blood pressure, so it should be consumed only in moderation by these individuals.

Is the banana in this smoothie a concern for individuals allergic to banana?

Yes, banana is listed as an allergen on the label, and the product contains about 18% banana by weight, so anyone with a banana allergy should avoid this smoothie.

innocent • 250 ml

fruit smoothie STRAWBERRIES BANANAS & APPLES

Beverages

Product Insights

Innocent fruit smoothie STRAWBERRIES, BANANAS & APPLES is a 250 ml PET-bottled beverage classified as a fruit smoothie within the PNNS groups 'Beverages' and 'Unsweetened beverages'. It is pasteurised, carries the Rainforest Alliance seal, provides a source of fibre and vitamin C, and contains no added sugar, using only whole fruit such as apple, strawberries, banana, grapes, orange, blackcurrants and beetroot. However, it receives a Nutri-Score of E, falls into NOVA group 3 for processed foods, and despite the no added sugar claim it still contains 10 g of sugars per 100 g, with low protein and modest fibre.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal48 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates11 g

Sugars10 g

Comparative Analysis

Compared with the average fruit-smoothie baseline, this Innocent drink contains 10 g of sugars per 100 g, significantly below the category’s 15.5 g average, yet its protein (0.5 g) and fat remain well under the typical 2 g, while its fibre (1.1 g) exceeds the average 0.8 g.

Ingredients

1 apple (44%), 5 strawberries (25%), banana (18%), 3 white grapes, orange, 4 blackcurrants, beetroot

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about fruit smoothie STRAWBERRIES BANANAS & APPLES.

innocent

750.0 ml