Pitas

Pitas are a flatbread belonging to the cereals and potatoes group and more specifically the bread subgroup. They carry a Nutri‑Score of C and are classified as NOVA group 4, reflecting an ultra‑processed product that contains added calcium propionate (E282) and a range of mineral fortifiers. Nutritionally, they are low in fat (1 g), saturated fat (0.2 g), sugars (3.9 g) and salt (0.7 g) per 100 g, while providing 9.3 g of protein and 2.6 g of fiber, giving a modest balance of macronutrients but a relatively high carbohydrate load (50.8 g).