Why is Mini Wraps classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined wheat flour, added sugars, oil and contains multiple food‑type additives; the label lists mono‑ and diglycerides of fatty acids (E471), potassium sorbate (E202), calcium propionate (E282), malic acid (E296), glycerol (E422) and sodium carbonates (E500), all of which are typical of ultra‑processed foods.

Is the wheat ingredient in Mini Wraps a concern for people with gluten intolerance or celiac disease?

Yes, the product’s main ingredient is fortified wheat flour, which naturally contains gluten, so it is not safe for gluten‑free or celiac diets.

Based on the ingredients, is Mini Wraps suitable for vegan, keto or gluten‑free diets?

The wraps are not gluten‑free because of wheat, they are high in carbohydrates (about 55 g per 100 g) making them unsuitable for keto, and several additives have an unknown origin, so the product cannot be confirmed as vegan.

Mission • 186 g

Mini Wraps

Cereals And Potatoes

Product Insights

The Mini Wraps are small wheat‑based flatbreads fortified with vitamins and minerals, classified in the “Cereals and potatoes / Bread” dietary family. They carry a Nutri‑Score of B and fall into NOVA group 4, indicating an ultra‑processed product that includes several additives such as mono‑ and diglycerides (E471), potassium sorbate (E202), calcium propionate (E282), malic acid (E296), glycerol (E422) and sodium carbonates (E500). Per 100 g they provide about 313 kcal, 8.3 g protein and 2.7 g fiber, while containing 2.3 g sugars, 0.33 g saturated fat and 0.23 g salt, giving a modest energy level but a relatively high fat and carbohydrate load compared with typical wheat flatbreads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal313 kcal

Comparative Analysis

Compared with average wheat flatbreads, Mini Wraps have lower sugar (2.3 g vs 4.8 g) and salt (0.23 g vs 3.95 g) but higher fat (7 g vs 5.5 g), more carbohydrates (55 g vs 47 g), and slightly less protein (8.3 g vs 9.9 g) and fiber (2.7 g vs 5.4 g).

Ingredients

Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Rapeseed Oil, Humectant (Glycerol), Acidity Regulator (Malic Acid), Sugar, Emulsifier (Mono - and Diglycerides of Fatty Acids), Raising Agent (Sodium Carbonates), Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Flavouring. H Fa

84%

35%

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