
Product Insights
Thai Kitchen Nam Pla fish sauce is a 200 ml bottled condiment made primarily from anchovies (70 %) and sea salt, with a small amount of sugar. It belongs to the Fat and sauces group, carries a Nutri‑Score of E and is classified as NOVA 3, reflecting its processed nature; the product provides high protein, virtually no fat, and low calories, but it also contains an extremely high salt level (12 g per 100 ml). As a result, it adds strong umami flavor to dishes but should be used sparingly, especially by those monitoring sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with typical condiments, this fish sauce has far less fat, saturated fat and sugar and about half the calories, but its salt content is more than double the average while its protein level is dramatically higher.
Ingredients
Anchois 70% (poisson), sel de mer, sucre, AILE IHRE GERICHTE / POUR TOUS VOS
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Frequently Asked Questions
Everything you need to know about Saucen: Fishsauce Nam Pla.










