
Product Insights
Smoky Ham Free Slices are plant-based deli-style slices made from mycoprotein, water and a blend of potato protein, pea fibre and flavourings, marketed as a smoked-ham alternative. Classified in the Protein foods section of the PNNS, the product carries a Nutri-Score of A and a NOVA 4 rating, reflecting its ultra-processed nature despite its high protein (13.5 g) and fibre (8.5 g) and low sugar (0.3 g) per 100 g. However, it contains a relatively high salt level (1.7 g per 100 g) and three food additives (E202, E406, E410), which may be concerns for sodium-restricted or additive-sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant-based meat analogue, this slice contains only 0.3 g of sugar (vs 10.1 g), less than 1 g of fat, over double the protein (13.5 g vs 5.6 g) and fibre (8.5 g vs 4.2 g), but a higher salt level (1.7 g vs 1.14 g).
Ingredients
Mycoprotein (78%), Water, Flavourings (contain Smoke Flavourings, Colour (Iron Oxide)), Gelling Agents (Agar, Locust Bean Gum), Potato Protein, Salt, Pea Fibre, Preservative (Potassium Sorbate).
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Frequently Asked Questions
Everything you need to know about Smoky Ham Free Slices.













