dorset cereals • 500g
oat granola
Product Insights
Oat Granola is a breakfast cereal that belongs to the "Cereals and potatoes" food group, featuring whole-grain oat and rye flakes. It carries a Nutri-Score of C and is classified in NOVA group 4, indicating an ultra-processed product that still supplies 5 g of fiber and 8.7 g of protein per 100 g while providing 16.5 g of sugars and moderate fat. Although it is low in salt and free from artificial additives, its high sugar content and use of refined vegetable oils limit its nutritional appeal, and it contains gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average muesli (14.1 g sugar, 9 g fat, 1.8 g salt per 100 g), this oat granola contains more sugar (16.5 g), a similar amount of fat (~9 g), and far less salt (0.03 g).
Ingredients
Wholegrain OAT flakes (66%), golden syrup (partially inverted sugar syrup) (22%), vegetable oil (rapeseed and sunflower oil in varying proportions), toasted wholegrain RYE flakes, sunflower seeds (1.5%), natural flavouring.
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Frequently Asked Questions
Everything you need to know about oat granola.
