How does the sugar and salt content in this semi skimmed milk affect a diabetic or hypertensive diet?

With 5 g of sugar and 0.1 g of salt per 100 ml, the milk adds modest carbohydrate and very little sodium, making it a reasonable choice in controlled portions for diabetics and those monitoring blood pressure, provided total daily intake is considered.

Is the milk in this product a concern for people with a cow's milk allergy?

Yes, the product consists entirely of fresh pasteurised homogenised semi‑skimmed cow's milk, so it is unsuitable for anyone with a cow's milk allergy.

Can this semi skimmed milk be included in low‑carb or keto diets?

The milk provides about 5 g of sugar (approximately 5 % carbs) per 100 ml, which is low compared with regular milk but may exceed the strict carbohydrate limits of a ketogenic diet; it can fit into moderate low‑carb plans but is not ideal for very low‑carb protocols.

müller • 2 litres

Semi Skimmed Milk

Milk And Dairy Products

Product Insights

Semi Skimmed Milk by Müller is a 2‑litre HDPE bottled dairy beverage made from fresh pasteurised homogenised semi‑skimmed cow's milk. It carries a Nutri‑Score of B, placing it in the favourable range, and is classified as a NOVA 3 processed product, meaning it is moderately processed but not ultra‑processed. The drink offers low levels of fat (1.7 g), saturated fat (1 g), sugar (5 g) and salt (0.1 g) per 100 ml, while providing 3.4 g of protein and 49 kcal, though it does contain milk, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average milk products, this semi‑skimmed milk contains significantly less fat, saturated fat, sugar and salt while providing comparable protein and about half the calories.

Ingredients

fresh pasteurised homogenised semi-skimmed milk

84%

35%

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Frequently Asked Questions

Everything you need to know about Semi Skimmed Milk.

Coop

2.272 l