
Product Insights
Semi‑Skimmed Milk is a fresh milk product belonging to the Milk and dairy products family. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating minimal processing. While it provides low levels of fat, saturated fat and salt and is a good source of protein and calcium, it still contains natural lactose (4.8 g per 100 ml) and supplies about 50 kcal per 100 ml, so consumption should be balanced within the diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average values for milks, this semi‑skimmed milk contains roughly 20 % less fat, about half the sugar and only one‑tenth the salt per 100 ml, while providing a modest 50 kcal of energy.
Ingredients
fresh semi-skimmed milk.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Semi-Skimmed Milk.









