
Product Insights
Semi Skimmed Milk from Sainsbury's is a pasteurised, UHT‑treated dairy beverage belonging to the milk and dairy products family. It earns a Nutri‑Score of B and falls in NOVA group 3, offering low levels of fat (1.8 g), saturated fat (1.1 g), sugars (4.8 g) and salt (0.11 g per 100 ml), while providing 3.6 g of protein and 0.124 g of calcium. Nevertheless, it is a processed beverage with added sugars and a modest energy content of about 50 kcal per 100 ml, and it is not suitable for lactose‑intolerant consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average milk range, this semi‑skimmed milk contains roughly one‑quarter the sugar, less than a third of the fat and about one‑tenth the salt per 100 ml.
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Frequently Asked Questions
Everything you need to know about Semi Skimmed Milk.










