JOHN WEST
TUNA STEAK with a little SPRING WATER
Product Insights
TUNA STEAK with a little SPRING WATER is a canned tuna product from the fish and seafood family, containing 93 % tuna, spring water and a touch of salt. It delivers a very high protein content (29 g per 100 g) with low fat (1 g), virtually no sugars, and a modest calorie level (126 kcal), earning it a Nutri‑Score of A and a NOVA 3 classification. However, the added salt (0.9 g per 100 g) raises its sodium level and the product is not suitable for vegans or those avoiding fish allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned tuna, this steak contains virtually no sugar, far less fat (1 g vs 6.6 g), lower saturated fat (0.3 g vs 1.3 g) and markedly less salt (0.9 g vs 5.3 g), while providing substantially more protein (29 g vs 18 g) and slightly fewer calories (126 kcal vs 149 kcal).
Ingredients
Tuna (93%), Spring Water, Salt.
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Frequently Asked Questions
Everything you need to know about TUNA STEAK with a little SPRING WATER.
