Why is Organic Gluten-Free Golden Cornflakes classified as ultra-processed (NOVA 4) and what additives does it contain?

The product is made from extruded corn that undergoes high‑temperature processing, and it includes added ingredients such as raw cane sugar, salt and the emulsifier soy lecithin (E322). These steps and additives place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content of this cereal affect a diabetic or hypertensive diet?

With 4 g of sugars per 100 g, the cereal provides a modest amount of sugar that can fit within a controlled carb plan, but it still adds to total glucose intake and may require monitoring for diabetes. The 0.49 g of salt per 100 g is moderate; it contributes to daily sodium limits and should be considered by people managing high blood pressure.

Is Organic Gluten-Free Golden Cornflakes suitable for vegan, gluten-free, and low-fat diets?

Yes, the product is certified organic, contains no animal‑derived ingredients, and is labelled gluten‑free, making it suitable for vegan and gluten‑free diets. Its low fat content (0.8 g per 100 g) also aligns with low‑fat dietary preferences.

kallø • 12 x 30 g

Organic Gluten-Free Golden Cornflakes

Cereals And Potatoes

Product Insights

Organic Gluten-Free Golden Cornflakes are an organic, plant-based breakfast cereal that falls under the PNNS groups "Cereals and potatoes" and "Breakfast cereals." Per 100 g they provide 8 g of protein and 5 g of fibre while keeping total fat at 0.8 g and saturated fat at 0.2 g, but they also contain 80 g of carbohydrates, 4 g of sugars and 0.49 g of salt, giving the product a Nutri-Score of B. The cereal is classified as ultra-processed (NOVA 4), includes the emulsifier soy lecithin (E322) and added raw cane sugar, and lists soy as an allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal369 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates80 g

Sugars4 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugars, 9 g fat, 1.8 g salt per 100 g), this cornflake contains only 4 g sugars, 0.8 g fat and 0.49 g salt, though its fibre (5 g) and protein (8 g) are also below the typical 8.3 g and 10.2 g respectively.

Ingredients

organic corn (94%), organic raw cane sugar, salt*, emulsifier: organic soya lecithin. *approved non-organic ingredient.

84%

35%

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Frequently Asked Questions

Everything you need to know about Organic Gluten-Free Golden Cornflakes.

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kallø • 12 x 30 g

Organic Gluten-Free Golden Cornflakes

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal369 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates80 g

Sugars4 g

Comparative Analysis

Ingredients

organic corn (94%), organic raw cane sugar, salt*, emulsifier: organic soya lecithin. *approved non-organic ingredient.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.